When your doctor prescribes a cardiac rehabilitation program to you, it’s important to understand that you’re not out of the woods yet.  While you might have made it through the worst part, there is still going to be a lot of work to do on your part.  The key is for you to get started […]

So you’re thinking about getting hair extensions, or you’ve just had them put in—now how do you care for them so they’ll look good for as long as possible? Read on to find out what you need to do and what you need to avoid. Extensions that are well cared for can last from two […]